Alexander Technique and "good posture"
According to Wikipedia, Alexander Technique "is a popular type of alternative therapy based on the idea that poor posture gives rise to a...
I'm not in the business of withholding information just so people will come for more lessons.
In fact, I WANT my students to have as many resources as possible. These posts are for you if....
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-You're wondering what the Alexander Technique even is.
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-You've had Alexander Technique lessons before but still aren't sure what it is or how to get that "easy" coordinated feeling on your own.
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-You want easy-to-implement awareness tips!