Top Habit Mistakes (#1)
[This is Part 1 of my miniseries.] Don't let this common mistake get in the way of creating the life you want. ❌ Mistake #1: Getting...
I'm not in the business of withholding information just so people will come for more lessons.
In fact, I WANT my students to have as many resources as possible. These posts are for you if....
-You're wondering what the Alexander Technique even is.
-You've had Alexander Technique lessons before but still aren't sure what it is or how to get that "easy" coordinated feeling on your own.
-You want easy-to-implement awareness tips!