Are you absent-minded or simply "end-gaining?"
We do it all the time. Sending an email without an attachment. Leaving the house without your keys. Skimming the news headlines....
I'm not in the business of withholding information just so people will come for more lessons.
In fact, I WANT my students to have as many resources as possible. These posts are for you if....
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-You're wondering what the Alexander Technique even is.
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-You've had Alexander Technique lessons before but still aren't sure what it is or how to get that "easy" coordinated feeling on your own.
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-You want easy-to-implement awareness tips!